Nutrient Comparison: SILK Mocha, soymilk VS SILK Chai, soymilk per 1 lb
Compare the macro and micronutrient content in 1 lb of SILK Mocha, soymilk versus 1 lb of SILK Chai, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of SILK Mocha, soymilk vs SILK Chai, soymilk:
- Both SILK Mocha, soymilk and SILK Chai, soymilk have similar amounts of vitamins per 1 lb
- Both SILK Mocha, soymilk and SILK Chai, soymilk provide similar amounts of Vitamin B2 and Vitamin B12 per one pound.
- Both SILK Mocha, soymilk as well as SILK Chai, soymilk have insufficient amounts of Vitamin B9 and Vitamin C in one pound.
Comparing minerals per 1 pound for SILK Mocha, soymilk vs SILK Chai, soymilk:
- Both SILK Mocha, soymilk and SILK Chai, soymilk have similar amounts of minerals per 1 lb
- Both SILK Mocha, soymilk and SILK Chai, soymilk contain similar levels of Calcium, Iron, Potassium, Sodium, Zinc and Water per one pound.
- Both SILK Mocha, soymilk as well as SILK Chai, soymilk lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of SILK Mocha, soymilk has 1.3 times more Sugars than SILK Chai, soymilk.
- Both SILK Mocha, soymilk and SILK Chai, soymilk offer comparable quantities of Carbohydrate and Protein per one pound.
- 1 pound of SILK Chai, soymilk provide inadequate amounts of Energy
- Both SILK Mocha, soymilk as well as SILK Chai, soymilk provide inadequate amounts of Fiber in one pound.