Comparing Nutrients in 300 calories Canned Tomatoes with Green ChiliesVS DAILY GREENS Vegetable juice
Weight per 300 calories
Canned Tomatoes with Green Chilies
2000g
DAILY GREENS Vegetable juice
968g
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2.1 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or DAILY GREENS Vegetable juice?
Canned Tomatoes With Green Chilies VS DAILY GREENS Vegetable Juice Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or DAILY GREENS Vegetable juice?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs DAILY GREENS Vegetable juice:
300 calories of Canned Tomatoes with Green Chilies have 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 6.9 times more Vitamin B3 and 1.3 times more Vitamin C than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 14.6 times more Vitamin A, 1.5 times more Vitamin B6, 3.4 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
300 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
Both Canned Red Ripe Tomatoes with Green Chilies as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs DAILY GREENS Vegetable juice:
300 calories of Canned Tomatoes with Green Chilies have 8.5 times more Copper, 2.1 times more Magnesium, 2.1 times more Selenium, 55.2 times more Sodium and 2.1 times more Water than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.7 times more Calcium, 7.2 times more Iron, 3.1 times more Manganese, 3.1 times more Phosphorus and 12.9 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and DAILY GREENS Vegetable juice contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have 2.9 times more Protein than DAILY GREENS Vegetable juice.
While 300 kcal of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 4.8 times more Omega 3 than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and DAILY GREENS Vegetable juice offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3
Both Canned Red Ripe Tomatoes with Green Chilies as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide inadequate amounts of Omega 6 in 300 calories.