Comparing Nutrients in 500 calories Navy BeansVS Boiled Pink Beans
Weight per 500 calories
Navy Beans
148g
Boiled Pink Beans
336g
Navy Beans have 2.3 times more energy per 100g than Boiled Pink Beans. It has high energy density when compared to other foods. Boiled Pink Beans having average energy density.
Discover which food has more nutrients per 500 calories - Navy Beans or Boiled Pink Beans?