Fruit Juice Smoothie, ODWALLA, ORIGINAL SUPERFOOD VS Fruit Juice Smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD or Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS:
- 500 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 3.7 times more Vitamin A, 1.5 times more Vitamin B3, 5.7 times more Vitamin C and 2.6 times more Vitamin E than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- While 500 kcal of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS contain 2.7 times more Vitamin B6, more Vitamin B12 and 1.4 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B9 per 500 calories.
- 500 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS:
- 500 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 1.3 times more Iron and 1.7 times more Phosphorus than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- While 500 kcal of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS contain 2.3 times more Calcium, 1.5 times more Magnesium and 15.9 times more Manganese than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS contain similar levels of Copper, Potassium and Water per 500 calories.
- 500 calories of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD lack sufficient amounts of Calcium
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have similar amounts of macro-nutrients per 500 kcal
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS offer comparable quantities of Energy, Omega 3, Carbohydrate, Sugars, Fructose, Fiber and Protein per 500 calories.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS provide inadequate amounts of Omega 6 in 500 calories.