Nutrient Comparison: Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD VS Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS per 100 g
Compare the macro and micronutrient content in 100 g of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD versus 100 g of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS:
- 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 3.3 times more Vitamin A, 1.4 times more Vitamin B3, 5 times more Vitamin C and 2.3 times more Vitamin E than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- While 100 g of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS contain 3.1 times more Vitamin B6, more Vitamin B12 and 1.6 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B9 per 100 grams.
- 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have insufficient amounts of Vitamin B12
- 100 grams of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have insufficient amounts of Vitamin E
Comparing minerals per 100 grams for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS:
- 100 grams of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD have 1.5 times more Phosphorus than Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS.
- While 100 g of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS contain 1.7 times more Magnesium and 17.9 times more Manganese than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS contain similar levels of Copper, Iron, Potassium and Water per 100 grams.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS lack sufficient amounts of Calcium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS have similar amounts of macro-nutrients per 100 g
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS offer comparable quantities of Carbohydrate, Sugars and Fructose per 100 grams.
- Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.