Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium or Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie?
Lets compare vitamin content per 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 500 kcal of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 2.5 times more Vitamin B1, 4.2 times more Vitamin B2, 2.6 times more Vitamin B3, 2.3 times more Vitamin B5, 2.8 times more Vitamin B6, more Vitamin B9, 2.3 times more Vitamin C and more Vitamin E than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin E
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 3.2 times more Calcium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 500 kcal of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 2.5 times more Copper, 1.5 times more Iron, 1.6 times more Magnesium, 1.4 times more Phosphorus and 2.1 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain similar levels of Manganese and Water per 500 calories.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
- 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have 1.3 times more Fructose than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 500 kcal of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 3.6 times more Fiber than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
- 500 calories of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium provide inadequate amounts of Fiber
- Both Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.