Comparing Nutrients in 500 calories PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Potatoes
649g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Whole Potatoes, which is average in comparison to other foods. Potatoes having average energy density.
Discover which food has more nutrients per 500 calories - Potatoes or Frozen Roasted Potatoes with Salt?