Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Stir-Fried Lentils Sprouts
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Stir-Fried Lentils Sprouts
495g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Stir-Fried Lentils Sprouts. It has average energy density when compared to other foods. Stir-Fried Sprouted Lentils having average energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Stir-Fried Lentils Sprouts?