Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Stewed Canned Tomatoes
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Stewed Canned Tomatoes
1923g
Cottonseed Oil French Salad Dressing has 24.3 times more energy per 100g than Stewed Canned Tomatoes. It has very high energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Stewed Canned Tomatoes?
Cottonseed Oil French Salad Dressing VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 111.6 times more Vitamin B1, 42.5 times more Vitamin B2, 133.3 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain 137.5 times more Calcium, 161.4 times more Iron, 161.8 times more Phosphorus, 209.3 times more Potassium, 9.1 times more Selenium, 8.2 times more Sodium and 91.8 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 15.2 times more Fat and 28.8 times more Saturated Fat than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain 44.2 times more Carbohydrate, more Fiber and 220.9 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Stewed Canned Tomatoes offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate, Fiber and Protein