Lets compare vitamin content per 5 ounces of Industrial High Oleic Canola Oil vs Spray-style Salad Dressing:
Both Industrial High Oleic Canola Oil and Assorted Flavors Spray-style Salad Dressing have similar amounts of vitamins per 5 oz
Both Industrial High Oleic Canola Oil as well as Assorted Flavors Spray-style Salad Dressing have insufficient amounts of Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Industrial High Oleic Canola Oil vs Spray-style Salad Dressing:
Assorted Flavors Spray-style Salad Dressing contain more Iron, more Sodium and more Water than Industrial High Oleic Canola Oil.
Both Industrial High Oleic Canola Oil as well as Assorted Flavors Spray-style Salad Dressing have insufficient amounts of Calcium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Industrial High Oleic Canola Oil has 5.5 times more Energy, 9.3 times more Fat and 4.1 times more Saturated Fat than Assorted Flavors Spray-style Salad Dressing.
While Assorted Flavors Spray-style Salad Dressing contain more Carbohydrate and more Sugars than Industrial High Oleic Canola Oil.
Both Industrial High Oleic Canola Oil as well as Assorted Flavors Spray-style Salad Dressing have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 5 oz.