Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Orange Juice:
- 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2.7 times more Vitamin B2, 3.7 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 3.6 times more Vitamin C than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Orange Juice:
- 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.8 times more Copper, 2 times more Iron, 1.4 times more Magnesium and 8.6 times more Manganese than Canned Orange Juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice contain similar levels of Phosphorus, Potassium and Water per seven ounces.
- 7 ounces of Canned Orange Juice lack sufficient amounts of Iron and Manganese
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.8 times more Fructose than Canned Orange Juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per seven ounces.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.