Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Orange Juice:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 2.7 times more Vitamin B2, 3.7 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 3.6 times more Vitamin C than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Orange Juice:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.8 times more Copper, 2 times more Iron, 1.4 times more Magnesium and 8.6 times more Manganese than Canned Orange Juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice contain similar levels of Phosphorus, Potassium and Water per 14 ounces.
- 14 ounces of Canned Orange Juice lack sufficient amounts of Iron and Manganese
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.8 times more Fructose than Canned Orange Juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.