Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Orange Juice:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.7 times more Vitamin B2, 3.7 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 3.6 times more Vitamin C than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice provide similar amounts of Vitamin B1 per one kilogram.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin B2
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Canned Orange Juice:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.8 times more Copper, 2 times more Iron, 1.4 times more Magnesium and 8.6 times more Manganese than Canned Orange Juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice contain similar levels of Phosphorus, Potassium and Water per one kilogram.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Iron and Manganese
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.8 times more Fructose than Canned Orange Juice.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per one kilogram.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.