Nutrient Comparison: Frozen Roasted Yellow Fleshed Potatoes with Salt VS DAILY GREENS Vegetable juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Yellow Fleshed Potatoes with Salt versus 7 oz of DAILY GREENS Vegetable juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Yellow Fleshed Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.7 times more Vitamin C than Frozen Roasted Yellow Fleshed Potatoes with Salt.
Comparing minerals per 7 ounces for Frozen Roasted Yellow Fleshed Potatoes with Salt vs DAILY GREENS Vegetable juice:
- 7 ounces of Frozen Roasted Yellow Fleshed Potatoes with Salt have 2 times more Potassium and 22.5 times more Sodium than DAILY GREENS Vegetable juice.
- While 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 10 times more Calcium, 8.6 times more Iron and 1.3 times more Water than Frozen Roasted Yellow Fleshed Potatoes with Salt.
- 7 ounces of Frozen Roasted Yellow Fleshed Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Yellow Fleshed Potatoes with Salt have 3.8 times more Energy, 2.9 times more Carbohydrate, 1.4 times more Fiber and 4.1 times more Protein than DAILY GREENS Vegetable juice.
- While 7 oz of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 17.3 times more Sugars than Frozen Roasted Yellow Fleshed Potatoes with Salt.
- 7 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein