Comparing Nutrients in 100 calories Dried Goji BerriesVS Gooseberries
Weight per 100 calories
Dried Goji Berries
28.7g
Gooseberries
227g
Dried Goji Berries have 7.9 times more energy per 100g than Gooseberries. It has high energy density when compared to other foods. Raw Gooseberries having low energy density.
Discover which food has more nutrients per 100 calories - Dried Goji Berries or Gooseberries?