Comparing Nutrients in 300 calories Dried Goji BerriesVS Gooseberries
Weight per 300 calories
Dried Goji Berries
86g
Gooseberries
682g
Dried Goji Berries have 7.9 times more energy per 100g than Gooseberries. It has high energy density when compared to other foods. Raw Gooseberries having low energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or Gooseberries?