Lets compare vitamin content per 100 grams of Reduced Fat French Salad Dressing vs Stewed Canned Tomatoes:
Reduced Fat French Salad Dressing has 3 times more Vitamin A, 1.5 times more Vitamin B2, 3.2 times more Vitamin B6, 1.2 times more Vitamin E and 7.4 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.9 times more Vitamin B1, 1.5 times more Vitamin B3, more Vitamin B5, 2.5 times more Vitamin B9 and 1.6 times more Vitamin C than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Reduced Fat French Salad Dressing vs Stewed Canned Tomatoes:
Reduced Fat French Salad Dressing has 1.4 times more Copper, 1.9 times more Manganese, 2.7 times more Selenium and 3.8 times more Sodium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3.1 times more Calcium, 1.8 times more Iron, 1.5 times more Magnesium, 1.9 times more Potassium and 1.7 times more Water than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing and Stewed Canned Ripe Red Tomatoes have similar amounts of Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Reduced Fat French Salad Dressing has 8.5 times more Energy, 60.6 times more Fat, 32.4 times more Saturated Fat, 298.7 times more Omega 3, 39.9 times more Omega 6, 5 times more Carbohydrate, 4.8 times more Sugars and 1.5 times more Fiber than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.6 times more Protein than Reduced Fat French Salad Dressing.
Both Reduced Fat French Salad Dressing as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.