Lets compare vitamin content per 100 grams of Reduced Fat French Salad Dressing no Salt vs Frozen Carrots:
Reduced Fat French Salad Dressing Without Salt has 1.4 times more Vitamin B2 and 5 times more Vitamin E than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 26.3 times more Vitamin A, 1.8 times more Vitamin B1, 7.2 times more Vitamin B5, 1.7 times more Vitamin B6, 5 times more Vitamin B9, more Vitamin C and 3.7 times more Vitamin K than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt and Frozen Carrots, Unprepared have similar amounts of Vitamin B3 per 100 g.
Both Reduced Fat French Salad Dressing Without Salt as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Reduced Fat French Salad Dressing no Salt vs Frozen Carrots:
Reduced Fat French Salad Dressing Without Salt has 2.2 times more Copper, 2 times more Iron and 2.3 times more Selenium than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 3.3 times more Calcium, 1.5 times more Magnesium, 1.6 times more Manganese, 2.1 times more Phosphorus, 2.2 times more Potassium, 2.3 times more Sodium, 1.7 times more Zinc and 1.7 times more Water than Reduced Fat French Salad Dressing Without Salt .
Comparison of macro-nutrients per 100 grams:
Reduced Fat French Salad Dressing Without Salt has 6.5 times more Energy, 29.3 times more Fat, 23.4 times more Saturated Fat, 68.8 times more Omega 3, 15.6 times more Omega 6, 3.7 times more Carbohydrate, 6 times more Sugars and 40.3 times more Fructose than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 3 times more Fiber and 1.3 times more Protein than Reduced Fat French Salad Dressing Without Salt .
Both Reduced Fat French Salad Dressing Without Salt as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.