Lets compare vitamin content per 100 grams of Home Recipe French Salad Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Home Recipe French Salad Dressing has more Vitamin A and 80 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.6 times more Vitamin B1, 1.9 times more Vitamin B2, 16.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 12.8 times more Vitamin C than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Home Recipe French Salad Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Home Recipe French Salad Dressing has 3.2 times more Selenium and 1.9 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Calcium, 3.1 times more Iron, more Magnesium, 27 times more Phosphorus, 15.8 times more Potassium, more Zinc and 2.8 times more Water than Home Recipe French Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Home Recipe French Salad Dressing has 4.3 times more Energy, 14.1 times more Fat, 10.1 times more Saturated Fat, 118.8 times more Omega 3 and 124.8 times more Omega 6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7 times more Carbohydrate, more Fiber and 23.4 times more Protein than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.