Lets compare vitamin content per 100 grams of Vinegar and Oil Home Recipe Salad Dressing vs Tomatoes in Juice with Salt:
Vinegar and Oil Home Recipe Salad Dressing has 7.8 times more Vitamin E and 38 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Vinegar and Oil Home Recipe Salad Dressing vs Tomatoes in Juice with Salt:
Vinegar and Oil Home Recipe Salad Dressing has 2.3 times more Selenium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 23.9 times more Potassium, 115 times more Sodium, more Zinc and 2 times more Water than Vinegar and Oil Home Recipe Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Vinegar and Oil Home Recipe Salad Dressing has 28.1 times more Energy, 200.4 times more Fat, 267.6 times more Saturated Fat, 350 times more Omega 3 and 234 times more Omega 6 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.4 times more Carbohydrate, more Fiber and more Protein than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Sugars per 100 g.
Both Vinegar and Oil Home Recipe Salad Dressing as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.