Lets compare vitamin content per 100 grams of Vinegar and Oil Home Recipe Salad Dressing vs Cooked Ripe Red Tomatoes:
Vinegar and Oil Home Recipe Salad Dressing has 8.2 times more Vitamin E and 35.3 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Vinegar and Oil Home Recipe Salad Dressing vs Cooked Ripe Red Tomatoes:
Vinegar and Oil Home Recipe Salad Dressing has 3.2 times more Selenium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 27.3 times more Potassium, more Zinc and 2 times more Water than Vinegar and Oil Home Recipe Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Vinegar and Oil Home Recipe Salad Dressing has 24.9 times more Energy, 455.5 times more Fat, 606.7 times more Saturated Fat, 700 times more Omega 3 and 540.5 times more Omega 6 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Carbohydrate, more Fiber and more Protein than Vinegar and Oil Home Recipe Salad Dressing.
Both Vinegar and Oil Home Recipe Salad Dressing and Cooked Ripe Red Tomatoes have similar amounts of Sugars per 100 g.
Both Vinegar and Oil Home Recipe Salad Dressing as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.