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PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.626.6
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.717
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.57.06
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.46.63
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.44.5
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26424.4
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2394.25
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.7353.14
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228412.98
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718511.8
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.41.67
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.61.23
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.61.15
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.91
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.624210.079

Minerals in Top 20 Dried Spices with the highest Fructose content per 14 oz

In the above table you can find and compare the amount of minerals in dried spices , sorted by most amount of Fructose per 14 ounces.

Top 5 dried spices with most amount of fructose per 14 ounces are:

  1. Paprika Spice
  2. Chili Powder Spices
  3. Ground Ginger Spices
  4. Onion Powder Spices
  5. Dried Oregano Spices