Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.6242111.4
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.411
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.610.4
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.78.5
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.47.54
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.54.84
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.2394.52
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26424.13
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA1087104381230228412.98
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.42.9
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.610718511.5
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.61.47
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.50.95
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.60.28
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23650.079
Minerals in Top 20 Raw Spices with the highest Glucose content per 14 oz
In the above table you can find and compare the amount of minerals in raw spices , sorted by most amount of Glucose per 14 ounces.
Top 5 raw spices with most amount of glucose per 14 ounces are:
- Ground Mustard Seed Spices
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices