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Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.411.4
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.6539611
PaprikaPaprika Spice97751.34.9409.968.5NA19403.57011531910.4
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514208.5
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524677.54
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.184.84
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.790355634.52
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21244.13
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568052.98
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.32.9
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6531.5
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.0301.47
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136500.95
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.60.28
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460.079

Vitamins in Top 20 Raw Spices with the highest Glucose content per 14 oz

In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Glucose per 14 ounces.

Top 5 raw spices with most amount of glucose per 14 ounces are:

  1. Ground Mustard Seed Spices
  2. Dried Parsley Spices
  3. Paprika Spice
  4. Chili Powder Spices
  5. Dried Oregano Spices