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Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.75.7
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826985.48
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.71595.2
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72104.25
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212343.77
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.62.42
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52812.26
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6622.06
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234021.5
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.141.45
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.60.75
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.500.73
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063250.48
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.790.14
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.04

Vitamins in Top 20 Raw Spices with the highest Glucose content per 7 oz

In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Glucose per 7 ounces.

Top 5 raw spices with most amount of glucose per 7 ounces are:

  1. Ground Mustard Seed Spices
  2. Dried Parsley Spices
  3. Paprika Spice
  4. Chili Powder Spices
  5. Dried Oregano Spices