Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323284.73
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.61424.66
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61873.8
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511733.6
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.32.83
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7632.1
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162592.1
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.21.82
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336791.6
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.461.07
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.50.61
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073260.48
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490170.43
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.700.35
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.60.11
Vitamins in Top 20 Raw Spices with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Glucose per 500 calories.
Top 5 raw spices with most amount of glucose per 500 calories are:
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices
- Ground Mustard Seed Spices