PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Vitamins in Top 20 Raw Spices with the highest Vitamin B5 content per 7 oz
In the above table you can find and compare the amount of vitamins in raw spices , sorted by most amount of Vitamin B5 per 7 ounces.
Top 5 raw spices with most amount of vitamin b5 per 7 ounces are:
- Paprika Spice
- Dried Spearmint
- Black Pepper Spices
- Dried Parsley Spices
- Dried Oregano Spices