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Almond OilOil, almond00NA00NANA0000001000
Avocado OilOil, avocado00NA000NA0000001000
Babassu OilOil, babassu0NANA00NANA0000001000
Canola OilOil, canola00NA000NA0000001000
Cupu Assu OilOil, cupu assu0NANANA0NANA0000001000
Grapeseed OilOil, grapeseed0NANA00NANA0000001000
Hazelnut OilOil, hazelnut0NANA00NANA0000001000
Mustard OilOil, mustard00NA000NA0000001000
Oat OilOil, oat00NA000NA0000001000
Olive OilSalad or Cooking Olive Oil100NA5.600NA010020001000
Palm OilOil, palm00NA0.10NANA0000001000
Poppyseed OilOil, poppyseed0NANA00NANA0000001000
Rice Bran OilOil, rice bran0NANA0.70NANA0000001000
Sheanut OilOil, sheanut0NANA00NANA0000001000
Teaseed OilOil, teaseed0NANA00NANA0000001000
Tomatoseed OilOil, tomatoseed0NANA00NANA0000001000
Walnut OilOil, walnut00NA00NANA0000001000
Wheat Germ OilOil, wheat germ00NA00NANA0000001000
Coconut OilOil, coconut100NA0.500NA00000.20.3991
Tofu MayonnaiseMayonnaise made with Tofu5300.942.75204NA4906601677304563318
Russian Salad DressingSalad dressing, russian dressing1300.58NA61000.63NA200173016113302.2385262

Minerals in Top 70 Oils with the highest Fat content per 1 kg

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Fat per 1 kilogram.

Top 5 oils with most amount of fat per 1 kilogram are:

  1. Almond Oil
  2. Apricot Kernel Oil
  3. Avocado Oil
  4. Babassu Oil
  5. Canola Oil