Almond OilOil, almond00NA00NANA000000198
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000198
Avocado OilOil, avocado00NA000NA000000198
Babassu OilOil, babassu0NANA00NANA000000198
Canola OilOil, canola00NA000NA000000198
Cocoa Butter OilOil, cocoa butter00NA000NA000000198
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA0198
Corn And Canola OilOil, corn and canola00NA00NANA000000198
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000198
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.040198
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000198
Cupu Assu OilOil, cupu assu0NANANA0NANA000000198
Grapeseed OilOil, grapeseed0NANA00NANA000000198
Hazelnut OilOil, hazelnut0NANA00NANA000000198
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000198
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000198
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA000000198
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.099198
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.020198
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA000000198
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.020198
Mustard OilOil, mustard00NA000NA000000198
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000198
Oat OilOil, oat00NA000NA000000198
Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.9700198
Palm OilOil, palm00NA0.020NANA000000198
Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.020198
Poppyseed OilOil, poppyseed0NANA00NANA000000198
Rice Bran OilOil, rice bran0NANA0.140NANA000000198
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA000000198
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000198
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000198
Sheanut OilOil, sheanut0NANA00NANA000000198
Soybean LecithinOil, soybean lecithin00NA000NA000000198
Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.020198
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA000000198
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000198
Teaseed OilOil, teaseed0NANA00NANA000000198
Tomatoseed OilOil, tomatoseed0NANA00NANA000000198
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000198
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA0198
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA000000198
Walnut OilOil, walnut00NA00NANA000000198
Wheat Germ OilOil, wheat germ00NA00NANA000000198
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000198
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000198
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.24198
Composite Household Vegetable ShorteningShortening, vegetable, household, composite20NA0.1400NA0007.9400198
Coconut OilOil, coconut20NA0.09900NA00000.040.06197
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed180.13NA0.6729.80.28NA53.661.5NA120.620.32196
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.22156
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol140NA0.462NANA49.627.83.189640.2643154
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil12NANA0.4NANANA5.9547.63.181306NA48139
Home Recipe French Salad DressingSalad dressing, french, home recipe12NANA0.40NANA5.9547.63.181306048139
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA0163.18209499
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.002NA0.020NANA0203.187010.2268.795
Sesame Salad DressingRegular Sesame Seed Salad Dressing37.70NA1.20NANA73.43123.1819840.277.889.7
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt47.60NA1.69.920.042NA37.7133000.5872.689
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular53.60.04NA0.64140.075NA49.6214013120.247877.5
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.181455011166
Tofu MayonnaiseMayonnaise made with Tofu1050.180.790.541030.79NA971313.1815340.7911263
Russian Salad DressingSalad dressing, russian dressing25.80.12NA1.2200.13NA39.73433.1822480.4476.552
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular25.80.038NA0.529.920.062NA29.81673.9719710.1412642
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie120.01NA0.263.970.04NA1465.53.1821310.07913939.7
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 220.32NA1.73160.22NA31.82123.1859.50.410826.7
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220.02NA0.79180.14NA27.81573.1815960.3611725.8
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat220.32361.45160.22NA31.82123.1816630.410823
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing12NANA0.36NANANANANANA2187NA14121.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.920.03NA0.243.97NANA25.871.40.7916530.1414120
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29.80.038NA0.57.940.058NA241793.1817680.1215913.3
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.920.24NA1.155.950.048NA01673.9716930.21290.54
Minerals in Top 70 Oils with the highest Fat content per 7 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Fat per 7 ounces.
Top 5 oils with most amount of fat per 7 ounces are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil