Canned Mango NectarMango nectar, canned770.068NA1.6313.60.13NA9.071091.822.70.091393159
Pickled Green OlivesCanned Pickled Green Olives2360.54NA2.2250NANA181914.170580.1834191
Canned Papaya NectarPapaya nectar, canned45.40.059NA1.5413.60.059NA01411.3622.70.6838681.6
Canned Jumbo OlivesCanned Ripe Jumbo Olives4261.03NA15180.091NA13.6414.13334138377
Canned Small Ripe OlivesCanned Small Ripe Olives3991.14NA28.5180.091NA13.636.34.13334136377
Canned Orange JuiceUnsweetened Canned Orange Juice45.40.11420.4545.40.095NA778350.45180.1839841
Canned Blackberry JuiceBlackberry juice, canned54.40.52NA2.1895NANA54.46121.364.541.8641227.2
Canned Cranberry-orange RelishCranberry-orange relish, canned500.18NA0.9118NANA36.3172NA145NA24118
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened13.60.128.61.869.070.33NA181271.822.70.142659.07
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1220.49NA1.345.40.39NA45.44630.914.540.53699.07
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened72.60.15NA0.36410.086NA776400.459.070.234139.07
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned36.30.11NA2.459.070.26NA13.61500.4527.20.0913919.07
Lemon juice from concentrateLemon juice from concentrate, canned or bottled45.40.082NA0.2731.80.073NA414940.451090.864259.07
Canned Maraschino CherriesDrained Canned Maraschino Cherries2450.65NA1.95180.054NA13.6950.91181.182609.07
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice54.40.14NA1.0431.80.036NA45.43400.4572.60.274204.54
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries590.29NA2.2236.30.91NA54.43901.36180.413424.54
Minerals in Top 20 Canned Fruits with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin A per 1 pound.
Top 5 canned fruits with most amount of vitamin a per 1 pound are:
- Canned Mango Nectar
- Canned Pickled Green Olives
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives