Canned Mango NectarMango nectar, canned2310.270.0640.0360.014059.556.525.2244.631.360.5159
Pickled Green OlivesCanned Pickled Green Olives65869.59.20.425.5017.42.45NANANA154.6791
Canned Papaya NectarPapaya nectar, canned2590.680.210.130.03206663NANANA2.720.7781.6
Canned Jumbo OlivesCanned Ripe Jumbo Olives367314.120.192.47025.40NANANA11.34.477
Canned Small Ripe OlivesCanned Small Ripe Olives52649.410.302.85027.40NANANA7.263.877
Canned Orange JuiceUnsweetened Canned Orange Juice2130.680.0820.0320.1205039.71110.318.41.363.141
Canned Blackberry JuiceBlackberry juice, canned1722.720.0820.521.04035.435NANANA0.451.3627.2
Canned Cranberry-orange RelishCranberry-orange relish, canned8070.450.054NANA0210NANANANA01.3618
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7210.680.0320.0540.086018314444.2790.4554.19.07
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids3130.450.09100.22081.473.3NANANA8.161.779.07
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened16830.370.170.624.5434.23514.7145.852.722.59.07
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned2180.320.10.0640.014060.346NANANA5.441.369.07
Lemon juice from concentrateLemon juice from concentrate, canned or bottled770.320.120.0270.05025.56.943.183.803.182.049.07
Canned Maraschino CherriesDrained Canned Maraschino Cherries7480.950.180.120.130190176NANANA14.519.07
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice951.040.120.10.19030.36.2NANANA1.81.134.54
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries4171.180.0640.240.34010799NANANA7.72.544.54
Macronutrients in Top 20 Canned Fruits with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Vitamin A per 1 pound.
Top 5 canned fruits with most amount of vitamin a per 1 pound are:
- Canned Mango Nectar
- Canned Pickled Green Olives
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives