Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.65206
Canned Papaya NectarPapaya nectar, canned5260.790.250.150.037076.473.2NANANA3.160.8995
Canned Jumbo OlivesCanned Ripe Jumbo Olives37025.43.370.152020.80NANANA9.263.663
Canned Orange JuiceUnsweetened Canned Orange Juice6380.960.110.0450.17070.35615.514.5261.94.3457.4
Canned Blackberry JuiceBlackberry juice, canned7894.740.140.911.8061.660.8NANANA0.792.3747.4
Canned Small Ripe OlivesCanned Small Ripe Olives259285.901.63015.60NANANA4.142.1744
Pickled Green OlivesCanned Pickled Green Olives20731.74.20.192.507.941.1NANANA6.832.1341.4
Lemon juice from concentrateLemon juice from concentrate, canned or bottled17651.240.480.110.190992712.415012.47.9435.3
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened8115.350.660.311.18.16162.426.32510.54.864.4616.2
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice14293.30.370.310.609619.6NANANA5.73.5714.3
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned6250.440.140.0880.01908363.4NANANA7.51.8812.5
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids4350.430.08700.2107870.2NANANA7.831.78.7
Canned Cranberry-orange RelishCranberry-orange relish, canned1690.170.02NANA078NANANANA00.516.74
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.73.77
Canned Maraschino CherriesDrained Canned Maraschino Cherries1820.380.0710.0490.051076.370.5NANANA5.80.43.64
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3260.850.0460.180.24076.771NANANA5.541.833.26
Macronutrients in Top 20 Canned Fruits with the highest Vitamin A content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Vitamin A per 300 calories.
Top 5 canned fruits with most amount of vitamin a per 300 calories are:
- Canned Mango Nectar
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Unsweetened Canned Orange Juice
- Canned Blackberry Juice