Canned Cranberry-orange RelishCranberry-orange relish, canned8070.450.054NANA0210NANANANA01.36
Canned Maraschino CherriesDrained Canned Maraschino Cherries7480.950.180.120.130190176NANANA14.51
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7210.680.0320.0540.086018314444.2790.4554.1
Pickled Green OlivesCanned Pickled Green Olives65869.59.20.425.5017.42.45NANANA154.67
Canned Small Ripe OlivesCanned Small Ripe Olives52649.410.302.85027.40NANANA7.263.8
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries4171.180.0640.240.34010799NANANA7.72.54
Canned RambutanRambutan Canned in Syrup3720.95NANANA095NANANANA4.12.95
Canned Jumbo OlivesCanned Ripe Jumbo Olives367314.120.192.47025.40NANANA11.34.4
Canned Prune JuicePrune juice, canned3220.140.01400.03207974.6NANANA4.542.77
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids3130.450.09100.22081.473.3NANANA8.161.77
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid2860.270.091NANA073.758.72625.60.324.540.41
Canned Guanabana NectarGuanabana nectar, canned2680.770.1300.18067.759.3272900.450.5
Canned Papaya NectarPapaya nectar, canned2590.680.210.130.03206663NANANA2.720.77
Canned Tamarind NectarTamarind nectar, canned2590.54NANANA06757.627.5270.592.270.41
Bottled Pomegranate JuicePomegranate juice, bottled2451.30.3500.23059.657.42928.500.450.68
Canned Mango NectarMango nectar, canned2310.270.0640.0360.014059.556.525.2244.631.360.5
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned2180.320.10.0640.014060.346NANANA5.441.36
Canned Orange JuiceUnsweetened Canned Orange Juice2130.680.0820.0320.1205039.71110.318.41.363.1
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid2090.590.10.0320.15051.343.626125.70.910.45
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened2090.410.0540.0180.077050.550NANANA0.452.63
Canned Blackberry JuiceBlackberry juice, canned1722.720.0820.521.04035.435NANANA0.451.36
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened16830.370.170.624.5434.23514.7145.852.722.5
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1680.410.0540.0180.077041.840NANANA1.83.18
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice951.040.120.10.19030.36.2NANANA1.81.13
Lemon juice from concentrateLemon juice from concentrate, canned or bottled770.320.120.0270.05025.56.943.183.803.182.04
Macronutrients in Top 30 Canned Fruits with the highest Energy content per 1 lb
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by most amount of Energy per 1 pound.
Top 5 canned fruits with most amount of energy per 1 pound are:
- Canned Cranberry-orange Relish
- Drained Canned Maraschino Cherries
- Canned Cranberry Sauce sweetened
- Canned Pickled Green Olives
- Canned Small Ripe Olives