Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866350
Pickled Green OlivesCanned Pickled Green Olives5201.2NA4.9110NANA404209155600.4753200
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850180
Canned Jumbo OlivesCanned Ripe Jumbo Olives9402.26NA33.2400.2NA3090973502.2843170
Canned Small Ripe OlivesCanned Small Ripe Olives8802.5NA62.8400.2NA3080973502.2800170
Canned Orange JuiceUnsweetened Canned Orange Juice1000.2231311000.21NA17018401400.487790
Canned Blackberry JuiceBlackberry juice, canned1201.14NA4.8210NANA12013503104.190960
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA53240
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.358520
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids2701.08NA2.91000.86NA10010202101.181320
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1600.32NA0.8900.19NA17014101200.591020
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned800.25NA5.4200.58NA303301600.286220
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1000.18NA0.6700.16NA90109012401.993620
Canned Maraschino CherriesDrained Canned Maraschino Cherries5401.43NA4.3400.12NA302102402.657320
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice1200.3NA2.3700.08NA10075011600.692510
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1300.63NA4.9802NA1208603400.975410
Minerals in Top 20 Canned Fruits with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin A per 1 kilogram.
Top 5 canned fruits with most amount of vitamin a per 1 kilogram are:
- Canned Mango Nectar
- Canned Pickled Green Olives
- Canned Papaya Nectar
- Canned Ripe Jumbo Olives
- Canned Small Ripe Olives