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Fruits
Vegetables
Nuts
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Cereals
PecansPecans nuts3185.4445.411.554920.470.81256186017.2020.516
WalnutsEnglish Walnuts4457.2NA1371715.5951569200022.29.071418.5
AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.541420

Minerals in Top 3 Fresh Nuts with the lowest Molybdenum content per 1 lb

In the above table you can find and compare the amount of minerals in fresh nuts , sorted by least amount of Molybdenum per 1 pound.

Top 3 fresh nuts with least amount of molybdenum per 1 pound are:

  1. Pecans nuts
  2. English Walnuts
  3. Almonds