AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.541420
WalnutsEnglish Walnuts4457.2NA1371715.5951569200022.29.071418.5
PecansPecans nuts3185.4445.411.554920.470.81256186017.2020.516
Minerals in Top 3 Fresh Nuts with the highest Molybdenum content per 1 lb
In the above table you can find and compare the amount of minerals in fresh nuts , sorted by most amount of Molybdenum per 1 pound.
Top 3 fresh nuts with most amount of molybdenum per 1 pound are:
- Almonds
- English Walnuts
- Pecans nuts