CeleryRaw Celery400.03540.2110.10242600.4800.1395
CucumberRaw Whole Cucumber160.0411.30.28130.0793.72241470.320.295
Red CabbageRaw Red Cabbage450.017NA0.8160.246302430.6270.2290
CabbageRaw Cabbage400.01910.47120.166.94261700.3180.1892
PecansPecans nuts701.2102.531214.515.62774103.804.533.52
WalnutsEnglish Walnuts981.6NA2.91583.4213464414.923.14.07
Green Snap BeansRaw Green Snap Beans370.069191.03250.2241.6382110.660.2490
AlmondsNuts, almonds2691.03NA3.72702.1845.34817334.113.124.4
Minerals in Top 8 Fresh Nuts & Vegetables with the lowest Molybdenum content per 100 g
In the above table you can find and compare the amount of minerals in fresh nuts & vegetables , sorted by least amount of Molybdenum per 100 grams.
Top 5 fresh nuts & vegetables with least amount of molybdenum per 100 grams are:
- Raw Celery
- Raw Whole Cucumber
- Raw Red Cabbage
- Raw Cabbage
- Pecans nuts