Dried Agar SeaweedSeaweed, agar, dried12141.20.240.0040.016032111.8NANANA30.624.62302
Dried LeeksFreeze-dried Leeks12748.331.12.741.870296NANANANA41.360.31453
Dried Oriental RadishesRadishes, oriental, dried10762.860.870.820.460252148NANANA9531.41171
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1246121.770.585.80273162NANANA84.571909
Dried Pasilla PeppersPeppers, pasilla, dried136963NANANA0203NANANANA10649675
Onions FlakesDry Onions Flakes13851.830.310.0360.670331148NANANA36.535.5659
Dried Shiitake MushroomsMushrooms, shiitake, dried11753.930.890.0520.5502998.77NANANA45.638647
Dried PepeaoPepeao, dried11831.75NANANA0322NANANANANA19635
Dried ShallotsFreeze-dried Shallots138120.330.040.730320151NANANA62.349460
Dried ChivesFreeze-dried Chives1234142.350.295.140255NANANANA10484429
Dried SpirulinaDried Spirulina Seaweed115130.610.53.274.9809512.3NANANA14.3228373
Dried Ancho PeppersPeppers, ancho, dried111532.53.250.65170204NANANANA85.747274
Sun-dried TomatoesTomatoes, sun-dried102411.81.70.0444.40221149NANANA4956270
Sun-dried Chile PeppersSun-dried Hot Chile Peppers1286233.230.091120277163NANANA11442202
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained845567.50.317.87093NANANANA232091
Macronutrients in Top 20 Dried Vegetables with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 dried vegetables with most amount of vitamin b9 per 14 ounces are:
- Dried Agar Seaweed
- Freeze-dried Leeks
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Dried Pasilla Peppers