Frozen Wild BlueberriesBlueberries, wild, frozen5701.60.3NANA0139NA3733.3044028.7
Frozen LoganberriesLoganberries, frozen5503.10.110.591.17013077NANANA531512.5
Frozen BlackberriesBlackberries, frozen, unsweetened6404.30.150.821.630157107NANANA501212.2
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened86010.070.150.20222211NANANA11410.6
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened10301.60.050.30.590262218NANANA4476.5
Frozen RaspberriesRed Frozen Raspberries5608.10.640.190.15012665.432.428.74.44311.56.1
Frozen BoysenberriesBoysenberries, frozen, unsweetened5002.60.090.50.98012269NANANA53115.47
DurianRaw or Frozen Durian147053.3NANANA0271NANANANA3814.73.25
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.32.9
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened8501.30.110.230.340220197NANANA2242.62
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries9601.30.070.270.370259240NANANA195.32.5
Frozen NanceNance, frozen, unsweetened73011.6NANANANA1708347.335.80756.62.48
Frozen BlueberriesBlueberries, frozen, unsweetened5106.40.531.121.67012284.5NANANA274.21.47
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted14802.50.590.170.46035229775.565.815610241.16
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium14702.50.590.170.46033929775.565.815610241.16
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.90.73
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened4604.410.650.67011090NANANA169.20.57
Frozen Melon BallsMelon balls, frozen3302.50.640.560.42079.4NANANANA78.40.4
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9401.30.140.020.630240222NANANA186.30.29
Macronutrients in Top 20 Frozen Fruits with the highest Manganese content per 1 kg
In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Manganese per 1 kilogram.
Top 5 frozen fruits with most amount of manganese per 1 kilogram are:
- Frozen Wild Blueberries
- Frozen Loganberries
- Frozen Blackberries
- Sweetened Frozen Pineapple Chunks
- Sweetened Red Frozen Raspberries