Canned Navy BeansBeans, navy, mature seeds, canned5131.950.510.390.460931.27NANANA233426.3
Canned Refried BeansRefried beans, canned, traditional style4089.12.860.771.64061.52.45002.4516.822.626.3
Canned Refried Beans, fat-freeRefried beans, canned, fat-free3582.040.420.690.61061.22.77002.7721.324.226
Canned Baked BeansCanned Baked Beans no Salt4761.80.470.350.4209335.3NANANA2521.820.4
Canned Large Lima BeansLima beans, large, mature seeds, canned3580.770.180.10.24067.6NANANANA21.822.420.4
Canned Great Northern BeansBeans, great northern, mature seeds, canned5171.770.540.330.40956.4NANANA22.233.418.6
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt3722.540.530.540.390694.63NANANA212116.8
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned3761.270.330.250.3068.6NANANANA28.62514
Canned Chickpeas Canned Chickpeas , Solids63012.60.970.164.22010218NANANA293214
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids62611.20.970.164.2010418NANANA28.63214
Canned CowpeasCanned Common Cowpeas3492.50.650.390.68062NANANANA1521.510.4
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned32210.170.0320.38056.3NANANANA16.8258.16
Canned White BeansBeans, white, mature seeds, canned5171.30.340.250.30961.3NANANA21.8337.26
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned4131.30.340.260.310751.04NANANA31.327.45.9
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium4131.30.340.260.310751.04NANANA31.327.45.9
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids3671.630.570.230.38067.38.4008.419.523.75
Canned Kidney BeansCanned All Types Kidney Beans3812.720.640.370.48065.88.4008.419.523.74.1
Macronutrients in Top 20 Canned Legumes with the highest Selenium content per 1 lb
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Selenium per 1 pound.
Top 5 canned legumes with most amount of selenium per 1 pound are:
- Canned Navy Beans
- Canned Refried Beans
- Canned Refried Beans, fat-free
- Canned Baked Beans no Salt
- Canned Large Lima Beans