Canned Navy BeansBeans, navy, mature seeds, canned11304.31.120.85102052.8NANANA5175.358
Canned Refried BeansRefried beans, canned, traditional style900206.31.73.601365.4005.43749.858
Canned Refried Beans, fat-freeRefried beans, canned, fat-free7904.50.931.531.3401356.1006.14753.457
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA554845
Canned Large Lima BeansLima beans, large, mature seeds, canned7901.70.390.230.520149NANANANA4849.345
Canned Great Northern BeansBeans, great northern, mature seeds, canned11403.91.20.720.89021014NANANA4973.741
Canned low Salt Pinto Beans with LiquidsCanned Pinto Beans Solids and Liquids low Salt8205.61.161.180.86015210NANANA464637
Canned Cranberry BeansBeans, cranberry (roman), mature seeds, canned8302.80.720.550.660151NANANANA6355.431
Canned Chickpeas Canned Chickpeas , Solids139027.72.140.369.3022540NANANA6470.531
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids138024.72.130.369.27022940NANANA6370.431
Canned CowpeasCanned Common Cowpeas7705.51.440.871.50136NANANANA3347.423
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned7102.20.370.070.840124NANANANA3754.718
Canned White BeansBeans, white, mature seeds, canned11402.90.740.560.6702122.9NANANA4872.616
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned9102.90.750.570.6801662.3NANANA6960.313
Canned Black Beans low SaltBeans, black, mature seeds, canned, low sodium9102.90.750.570.6801662.3NANANA6960.313
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids8103.61.250.510.83014818.50018.54352.211
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.29
Macronutrients in Top 20 Canned Legumes with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Selenium per 1 kilogram.
Top 5 canned legumes with most amount of selenium per 1 kilogram are:
- Canned Navy Beans
- Canned Refried Beans
- Canned Refried Beans, fat-free
- Canned Baked Beans no Salt
- Canned Large Lima Beans