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Canned Pinto BeansCanned Pinto Beans, Solids114091.581.581.1502025.4005.45570
Canned CowpeasCanned Common Cowpeas7705.51.440.871.50136NANANANA3347.4
Canned Navy BeansBeans, navy, mature seeds, canned11304.31.120.85102052.8NANANA5175.3
Canned Kidney BeansCanned All Types Kidney Beans84061.40.821.06014518.50018.54352.2
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA5548
Canned White BeansBeans, white, mature seeds, canned11402.90.740.560.6702122.9NANANA4872.6
Canned Chickpeas Canned Chickpeas , Solids139027.72.140.369.3022540NANANA6470.5
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids138024.72.130.369.27022940NANANA6370.4

Macronutrients in Top 20 Canned Legumes with the highest Omega 3 content per 1 kg

In the above table you can find and compare the amount of macronutrients in canned legumes , sorted by most amount of Omega 3 per 1 kilogram.

Top 5 canned legumes with most amount of omega 3 per 1 kilogram are:

  1. Canned Refried Beans
  2. Canned Pinto Beans, Solids
  3. Canned Refried Beans, fat-free
  4. Canned Red Kidney Beans, Rinsed Solids
  5. Canned Pinto Beans Solids and Liquids