Wheat SproutsSprouted Wheat1521.920.310.0390.8064.4NANANANA1.6711.33.94
Raw AmaranthUncooked Amaranth Grain815.681.180.0342.2052.81.370.0080.221.135.4113.4
White Canned HominyHominy, canned, white4173.670.510.051.6059.46.3NANANA10.46.171.25
Whole Sorghum FlourWhole-grain Sorghum Flour83.62.80.440.0511.1NA641.620.131.10.395.57.040.67
Barley Malt flourBarley malt flour831.530.320.0790.710650.66NANANA5.98.540.5
Macronutrients in Top 5 Cereals with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin C per 300 calories.
Top 5 cereals with most amount of vitamin c per 300 calories are:
- Sprouted Wheat
- Uncooked Amaranth Grain
- White Canned Hominy
- Whole-grain Sorghum Flour
- Barley malt flour