Raw AmaranthUncooked Amaranth Grain5269.952.070.063.880922.40.0140.3829.519.25.95
Wheat SproutsSprouted Wheat2811.80.290.0370.75060.3NANANANA1.5610.63.7
Whole Sorghum FlourWhole-grain Sorghum Flour5094.730.750.0861.9NA1092.750.231.860.679.36121.13
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.60.85
White Canned HominyHominy, canned, white1021.250.170.0170.55020.22.14NANANA3.542.10.43
Macronutrients in Top 5 Cereals with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin C per 5 ounces.
Top 5 cereals with most amount of vitamin c per 5 ounces are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy