Wheat SproutsSprouted Wheat50.50.640.10.0130.27021.5NANANANA0.563.81.3
Raw AmaranthUncooked Amaranth Grain271.90.390.0110.74017.60.460.0030.0730.381.83.651.13
White Canned HominyHominy, canned, white1391.220.170.0170.540202.1NANANA3.472.060.42
Whole Sorghum FlourWhole-grain Sorghum Flour280.930.150.0170.37NA21.30.540.0450.360.131.842.350.22
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.850.17
Macronutrients in Top 5 Cereals with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin C per 100 calories.
Top 5 cereals with most amount of vitamin c per 100 calories are:
- Sprouted Wheat
- Uncooked Amaranth Grain
- White Canned Hominy
- Whole-grain Sorghum Flour
- Barley malt flour