Raw AmaranthUncooked Amaranth Grain1472285.80.171102596.70.041.075.5626.65416.7
Wheat SproutsSprouted Wheat7865.040.820.12.10169NANANANA4.3729.710.3
Whole Sorghum FlourWhole-grain Sorghum Flour142513.32.10.245.3NA3047.70.645.21.872633.53.18
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.4
White Canned HominyHominy, canned, white2863.50.490.0481.54056.66NANANA9.925.871.2
Macronutrients in Top 5 Cereals with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of macronutrients in all cereals , sorted by most amount of Vitamin C per 14 ounces.
Top 5 cereals with most amount of vitamin c per 14 ounces are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy