Tapioca PearlsDry Tapioca Pearls83.80.0170.0040.0010.002074.32.8NANANA0.750.169.2
Dry Rice NoodlesRice noodles, dry82.40.460.130.0210.10660.099NANANA1.34.924.7
Rice FlourUnenriched White Rice Flour821.160.320.0550.26065.70.098NANANA1.974.8862.3
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour82.40.810.130.0180.320630.22NANANA2.238.588
Wheat FlourUnenriched All-purpose White Wheat Flour82.40.810.130.0180.320630.22NANANA2.238.588
Dry CouscousCouscous, dry79.80.510.0930.010.19061.8NANANANA410132
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry84.30.680.0970.0240.25062.4NANANANA3.629.56138
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry80.20.830.240.0140.240650.260.0160.0880.171.446.02140
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry80.20.830.240.0140.240650.260.0160.0880.171.446.02140
Dry PastaDry Unenriched Pasta811.220.220.0190.44060.42.160.0890.0970.392.610.5180
Barley Malt flourBarley malt flour831.530.320.0790.710650.66NANANA5.98.54186
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry89.30.630.120.0140.18066.6NANANANANA13225
Brown Rice FlourRice flour, brown82.62.30.460.0350.79063.20.55NANANA3.85.98239
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry841.750.240.0240.75066.6NANANANA9.246.27247
Barley flourBarley flour or meal871.40.290.0670.6064.80.7NANANA8.89.13269
Oat FlourPartially Debranned Oat Flour74.36.771.20.112.37048.80.5900.0740.374.8311275
Spinach Spaghetti Dry Spinach Spaghetti 80.61.270.180.060.46060.32.2NANANA8.5510.8303
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 832.220.290.0510.72NA60.62.150.170.170.58.3711303
Whole Wheat PastaDry Whole-Wheat Pasta85.22.50.360.060.91062.52.340.260.20.587.8412370
Macronutrients in Top 20 Dried Cereals with the lowest Potassium content per 300 kcal
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Potassium per 300 calories.
Top 5 dried cereals with least amount of potassium per 300 calories are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unenriched White Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour