Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.7543.7
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.6119
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.6302
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.741425
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.741425
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA1745651
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.6659
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.1430691
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.1430691
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.8885
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA2841889
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA571000
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.71147
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.61167
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.71226
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.61453
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8581472
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42531492
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5551723
Macronutrients in Top 20 Dried Cereals with the lowest Potassium content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Potassium per 14 ounces.
Top 5 dried cereals with least amount of potassium per 14 ounces are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unenriched White Rice Flour
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour