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Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled SoybeansBoiled Soybeans no Salt291263.771.7413024.38.72NANANA17.453297
Boiled LupinsLupins, mature seeds, cooked, boiled, without salt42012.31.450.562.5041.5NANANANA11.865.4214
Boiled Kidney BeansBoiled All Types Kidney Beans3941.970.290.670.43089.81.26NANANA2534138

Macronutrients in Top 30 Boiled Legumes with the highest Calcium content per 500 kcal

In the above table you can find and compare the amount of macronutrients in boiled legumes , sorted by most amount of Calcium per 500 calories.

Top 5 boiled legumes with most amount of calcium per 500 calories are:

  1. Boiled Winged Beans
  2. Boiled White Beans
  3. Boiled Soybeans no Salt
  4. Boiled Great Northern Beans
  5. Boiled Small White Beans