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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA15190.71
Whole Wheat PastaDry Whole-Wheat Pasta4994.150.610.0991.501043.90.430.340.961319.70.7
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.80.62
Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.3150.49
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.50.41
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.60.38
Dry CouscousCouscous, dry5330.910.170.0170.340110NANANANA7.1180.35
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry47610.190.0230.290106NANANANANA20.40.33
Brown Rice FlourRice flour, brown5153.940.790.061.3501080.94NANANA6.5210.20.33
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry5062.950.410.041.270112NANANANA15.610.60.29
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry5051.150.160.0410.430105NANANANA6.1160.2
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.2
Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.430.18
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.430.11
Tapioca PearlsDry Tapioca Pearls5070.0280.0070.0010.00301264.75NANANA1.280.270.028

Macronutrients in Top 20 Dried Cereals with the highest Copper content per 5 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Copper per 5 ounces.

Top 5 dried cereals with most amount of copper per 5 ounces are:

  1. Dry Spinach Spaghetti
  2. Dry Whole-Wheat Pasta
  3. Partially Debranned Oat Flour
  4. Dry 51% whole wheat Pasta with Unenriched Semolina
  5. Barley flour or meal